Diabetes remains one of the most serious and costly chronic diseases facing communities today. In this episode, ASTHO Vice President of Community Health and Prevention Christi Mackie breaks down the differences between type 1, type 2, and gestational diabetes, common symptoms parents should watch for, and why routine screenings are essential. The conversation focuses on prevention and management of type 2 diabetes, highlighting how public health and healthcare systems intersect through nutrition, physical activity, and policy initiatives such as food-as-medicine programs and SNAP waivers. The episode also examines ongoing challenges with insulin affordability and shortages, as well as growing state efforts to limit ultra-processed foods—particularly in schools—as part of a broader, systems-based approach to improving long-term health outcomes.
Policy Trends Shaping Healthy Food and Chronic Disease in 2026 | ASTHO
Organizational Strategic Planning Guide | ASTHO
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This is public health.
Review morning edition for
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Thursday, January 15th, 2026.
I'm John Sheehan with News.
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From the association of.
State and territorial health
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officials.
Today.
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We discuss one of the most
serious and costly chronic
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diseases facing communities,
diabetes, as we continue our
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Legislative prospective series
examining the public health
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policy trends set to shape 2026.
Our guest is Christy Mackey,
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ASTO vice president of Community
Health and Prevention.
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So, Christy?
Let's let's.
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Start out with the basics.
What is the difference between
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type 1 diabetes and type 2O
Diabetes is a chronic or a long
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lasting health condition that
affects how your body turns food
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into energy.
So there's three different types
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of diabetes and I'm including
gestational diabetes in this as
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well.
So that is type 1, type 2 and
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gestational.
Type 1 diabetes is an autoimmune
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disorder, meaning we can't
prevent it.
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Your body attacks itself by
mistake and this creates a
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reaction where your body stops
making insulin.
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Insulin also acts as a key to
let blood sugar in to cells that
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can be used by your body as
energy.
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So if you don't have insulin,
there's a cause and effect
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there, right?
It creates a condition where
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your body has excess blood sugar
and that can be damaging to the
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body.
So it really does cause other
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serious conditions such as heart
disease, vision loss, and kidney
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disease.
Type 1 diabetes is typically
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diagnosed in children and
adolescents, though it could be
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diagnosed later in life.
Now, type 2 diabetes is related
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to insulin resistance.
So if you have type 2 diabetes,
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cells do not respond normally to
insulin.
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And like we've mentioned before,
insulin creates a mechanism for
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your cells to take food and turn
it into energy essentially.
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So with type 2 diabetes, your
cells become too resistant to
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insulin and your pancreas cannot
make enough.
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That's what leads to type 2.
Thinking about this though, it
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is a highly preventable disease,
meaning lifestyle factors and
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some genetics can play a role in
this.
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Risk factors include excess body
fat, especially around your
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belly and around your organs.
So that visceral fat, physical
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inactivity, eating processed or
highly processed food, high
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carbohydrate foods that are
saturated in fats.
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And then like I'd mentioned,
genetics can play a role.
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So if you have biological family
members have been diagnosed with
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type 2 diabetes, your risk tends
to increase exponentially for
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diagnosis in life.
And you mentioned, you know,
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when the body is not able to
convert insulin into energy that
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it leads to that that causes
reactions in the body.
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What kind of symptoms should
parents especially be on the
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lookout for in their kids?
Sure.
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I think it's important to note
that type 1 and type 2 diabetes
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the symptoms can be similar.
However, very important.
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Type 1 diabetes so symptoms can
develop in just a few weeks or
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months and tend to be severe.
Type 2, the symptoms may be
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similar, but they develop over
years and symptoms may not be as
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severe or sometimes not even
noticeable.
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So if you have the following
symptoms, it's always important
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to see a medical professional,
your doctor, your primary care
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physician, pediatricians to get
blood sugar tested.
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So frequent urination.
So typically at night.
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People are very thirsty, very
hungry.
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Losing weight without trying,
blurred vision can be a symptom,
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Numb and tingling hands,
tiredness, dry skin, sores that
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don't heal very quickly and
people will notice that they
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have infections more frequently
and it takes longer to clear
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those as well.
Check insurance and physicals
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with your primary care or your
children's.
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Pediatricians are vital and sort
of related to the public health
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aspects of of diabetes.
There are.
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Challenges to accessing insulin,
can you could you tell us about
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that?
Yeah.
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So we have a history since 2023
where certain brands of insulin
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have been periodically in
shortage.
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And so research suggests that
high costs, localized pharmacy
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shortages and insurance delays,
they contribute to patient
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rationing.
And that means, you know,
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they're taking less than
prescribed, so it makes it last
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longer or they skip it all
together.
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And so a large component of
diabetes management and self
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management is medication
adherence.
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If doses are missed or not taken
or administered as prescribed,
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complications arise and those
are they can be severe
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cardiovascular disease, kidney
failure and neuropathy.
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So what we see is adherence to
medication is linked to better
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health outcomes, improve quality
of life for individuals and it
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reduces, ultimately reduces
healthcare costs.
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I think one other point here is
that there's an assumption that
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many make about the
affordability of insulin.
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Federal caps have been put into
place around insulin co-pays,
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which applies only to Medicare.
So people who are not 65 and
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older typically do not qualify
for Medicare.
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So those out of pocket costs can
be very high for people under
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65.
And This is why 29 states,
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including the District of
Columbia have enacted laws
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lowering out of pocket costs for
insulin in in state regulated
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health plans.
Another aspect of sort of public
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health policy right now it
involves ultra processed foods.
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And I think people have an idea
of what that is.
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It's very much in the news right
now, and from a policy
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perspective, some states are
taking taking steps to limit
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them.
For example, California is and
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has enacted legislation to phase
out processed ultra processed
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foods from schools by 2035, and
it's likely that schools should
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should take note.
What should schools start
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thinking about preparing for
doing differently now?
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Sure.
I'm a little hesitant to make
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concrete recommendations at this
point for schools to prepare for
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this the California policy.
But what we know the policy is
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directive around involvement of
multiple state agencies and
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school systems.
And now California is moving
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into this space that moves from
policy to implementation.
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So in reality, this is going to
be system transformation period.
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So it's going to take multiple
government agencies, education,
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private sector and communities
all at the table, all centering
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around our K through 12 kiddos.
But this notion that there's an
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agreed upon direction, there's
alignment and there's
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commitment.
So establishing that now is a
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vital to the work ahead over the
next 10 years.
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Yeah.
And, you know, you're kind of
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hinting at the complexity of the
situation because while I think
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it, it is relatively easy to
say, yeah, no ultra processed
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food for kids that, you know,
that seems to be something that
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we can totally get behind in
practice.
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What are we talking about?
What foods?
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How do you mean restricting them
from schools?
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What if schools don't have any
money?
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It's incredibly complicated.
Many, many players involved in
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those decisions, but
nevertheless, there is a will to
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to enact it, right.
And I think what's important to
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note is California did define
ultra processed foods for the
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purpose of K through 12 meals in
schools so that they have that
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going for them.
You know, that's a great
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starting point, but you touched
on this too.
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It's so important for us to
under score like policy changes
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that might decrease ultra
processed foods in our diets,
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policies that promote eating
healthier.
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We really need to help people be
able to afford the alternative,
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which is being able to consume
more fruits and vegetables, lean
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meats, and this includes
accessibility and affordability
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and being able to find the food
in the 1st place, right?
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So it's not the sole
responsibility of anyone, agency
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or group.
We should see this as a multi
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sector approach, Departments of
health or public health,
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agriculture, transportation,
communities, healthcare and the
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private sector all working
together with this clear
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understanding that in order to
solve the puzzle here that we
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need to be able to fit all the
pieces together and each one of
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us has a piece of that puzzle.
So I, I go back to this, the
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vital relationships and
partnerships in play, we all
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have that role in addressing
access to nutritious foods.
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And I mean, if we're asking
individuals to make healthier
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choices because it is better for
health outcomes, their health
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and prevention of chronic
disease, we should create
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environments that are conducive
to that and assure that there's
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access to whole food, healthy
foods, fruits, vegetables,
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making sure that people have
what they need to make those
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healthier decisions.
Christy Mackey is.
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Asto Vice.
President of Community Health
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and Prevention.
She joined us as part.
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Of our.
Legislative Prospectus.
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Series.
Examining the policy trends set
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to shape public health in 2026.
Change is constant in public
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health and leading through it.
Takes skill.
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Join ASTO for Leading Change, a
new in person workshop designed
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for clinical and non clinical
public health professionals on
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March 24th and 25th at ASTO
headquarters in Arlington, VA.
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Participants will gain practical
strategies to navigate
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uncertainty, strengthen
organizational culture, and turn
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change into action.
Through hands on instruction and
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real world tools, you'll design
A concrete action plan to drive
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meaningful impact in your agency
now and beyond.
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You can find a link and more
information in the show notes.
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ASTO welcomes new member Andrea
Rivers, administrator for the
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Nevada Division of Public and
Behavioural Health.
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Administrator Rivers began her
state career with the Nevada
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Trauma Registry and has LED
initiatives in maternal and
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child health and public health
data systems, as well as
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statewide programs including
Nevada WIC and the Office of
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Analytics.
Known for her collaborative
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leadership and belief in
government.
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'S power.
To serve women, children and
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families effectively.
She has helped build.
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Systems that strengthen quality
accountability.
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And access to care.
Asto's Organizational Strategic
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Planning Guide provides health
agencies with an overview of the
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organizational strategic
planning process comprised of
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seven major phases that an
organization should complete on
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a recurring basis to adapt and
refine their plans over time.
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This allows organizations to
remain responsible as their
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needs and goals evolve.
In addition, the guide reviews.
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Keys to.
Success and highlights tips for
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addressing common challenges for
each phase.
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It helps organizations better
navigate uncertainties,
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anticipate challenges and
achieve success in their
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strategic planning.
Find a link in the show notes.
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This has been public health
review Morning edition.
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I'm John Sheehan for the
Association of State and
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Territorial Health Officials.